Welcome to the Hub of Yoga for Kids!
We provide a complete Yoga Programme to
educate the ‘whole’ child.
In your hands is the chance to give your child develop a strong body, a
focus mind, gain respect and love for himself/herself and discover a
place of stillness and peace. As we know, successful in academic is
important, but, how well they can cope for their study without a strong
body and a focus mind?
Yoga for Kids is an award winning programme combining movement, art,
music, social learning, group activities, breathing techniques,
relaxation and education in fun filled, active classes.
Read more about award winning programme:
Also, a 2003 California State University study shows a link between
yoga and better learning, improved behaviours, and higher self-esteem.
In Qi Yoga, we believe that children learn best when stress is low,
self-esteem is high, and the environment is motivating and nurturing.
When teaching children yoga poses, the goal is not to attain the
perfect form, or compare oneself with others, but to be aware of the
feel of the pose in the moment, and to use the pose as a springboard to
learning without tension or expectations. Kids who are relaxed and
having fun while learning will succeed in school.
Students quickly learn to use yoga as a tool, not just to increase
physical fitness, but also to manage their feelings and behaviours, and
to create a mental state ready for learning and taking tests.
about Our Complete Yoga for Kids Programme
of YogaKids Class